Blogs

It is friday. The D day. Advika has prepared for this night and day and has just one goal in mind- to win the match. She is the cricket team ...

Thought-its  You are a founder of a technology startup and have a brilliant product. You are going to present your pitch in a startup hackathon coming Friday. From the moment ...

Excerpts from our paper in Journal of Psychosocial research – What Medium of Mental Health Services do Clients Prefer–Online or Offline? S Sharma, A Bahuguna. Journal of Psychosocial Research 17 (2), 451-466, 2022 In ...

Pahoti ( पहोति) did a series of sessions with 25 students between age group 11-20 yrs from a non profit Manzil Welfare Society regarding attitudes and concerns towards school exams. ...

In the recent few years, I have not been able to practice much meditation due to some recurrent health issues. Sometimes it needs a lot of patience. Sometimes it is ...

The seeds of mental struggle are often sown long before any disorder manifests. Even before symptoms appear, the mind can start showing subtle warning signs – if we’re vigilant enough ...

Brachey wasn’t persuaded enough by Velocey’s jokes, “I want to run 10k miles in 25 mins!” he said. Velocey – “Even I can’t achieve a 10k in that time. That’s ...

I have been working on some product prototypes on developing technology for behavioral health and wish to jot down my thoughts here on possibly helpful e-solutions that may benefit users ...

I have learnt this from Vipassana practice- Whatever we feel in our mind and body on a daily basis like anger, greed, hatred, sadness, fear – simply gets accumulated in ...

(Pic credits- Bill Watterson’s Calvin Hobbes) Can logic lead to ungrounded beliefs or fallacies? This may be an important question given that these days we base most of our scientific ...