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The problem with obstacles or adversity is- The good things about obstacles- How to deal with above- Limitations– There will be physical or mental difficulty, ...

During ice age, the extremely low temperatures throughout the planet’s surface were causing continental ice and glaciers to cover substantial forage of the terrain. Only ...

It is friday. The D day. Sania has prepared for this night and day and has just one goal in mind- to win the match. ...

Let us understand what mindfulness really is. Normally one thinks of mindfulness as “a quality of paying attention”. That would be a loose definition which ...

Are we born a certain way with a fixed level of concentration, focus, abilities? Or can we improve our mind’s calmness, attention span, memory, focus ...

Being a student of Vipassana Meditation I have experienced this personally after returning from my first few 10 day courses (common with many first timers). ...

If someone asks what is the most common activity every human being is involved in, I think the answer would be a straight- “Thinking”. Isn’t ...